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Intermediate Cycle 3A
Welcome To Intermediate Cycle 3A
Format
Calendar
Life Skill
Perseverance
Week 1
Closed & Parallel Stance (0:28)
BB Striking 1-2 (0:54)
BB Striking 3-4 (1:08)
Front Kick (Posistions) (2:25)
Jump Front Kick (0:56)
Label Grabs Level 1 (0:52)
Label Grabs Level 2 (0:45)
Sparring (Reading Your Opponents) (2:37)
Week 2
Kids Knowledge Domain (Agent G #2) Worksheet
Kids Knowledge Domain (Agent G #2) Cheat Sheet
Adult Knowledge Domain (#6) Worksheet
Adult Knowledge Domain (#6) Cheat Sheet
Front Stance (0:55)
BB Striking 5-6 (1:15)
BB Striking 1-6 (1:35)
Side Kick (Positions) (3:30)
Jump Side Kicks (0:57)
Label Grabs Level 3 (1:00)
Week 3
Combat Stance (0:53)
Middle Stance (1:00)
Universal Cover (Head, Head, Face) (1:06)
Universal Cover (Body, Body) (0:55)
Round Kick (Positions) (3:00)
Jump Round Kick (1:14)
Sparring (Variety Of Offense And Defense) (3:06)
Week 4
Sparring Stance (1:06)
Universal Cover (Leg, Leg) (0:52)
Hook Kick (Positions) (2:18)
Jump Hook Kick (1:15)
Week 5
Back Stance (0:56)
Crescent Kick (Positions) (3:28)
Jump Crescent Kicks (1:04)
Sparring (Spirit, Speed, Stamina) (1:55)
Week 6
Rear Stance (1:01)
Crescent Kick (Positions) (3:28)
Jump Crescent Kicks (1:04)
Week 7
X-Stance (0:58)
Week's 7 & 8
Stance Flow (1:30)
Teach online with
Sparring Stance
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